User Experience

Cognitive Load Theory

Also known as: Mental load theory

Definition

Theory explains how the amount of mental effort required affects a user’s ability to information.

In practice

Used to simplify , reduce complexity, and improve .

The reality

Many products overload users with unnecessary information and decisions.

Also known as

Mental load theory

Plain English

How much thinking something requires.

FAQ

Common questions

A few practical answers to the questions that usually come up around this term.

What is cognitive load theory?

It explains how mental effort affects understanding.

Why is cognitive load important?

Too much load makes hard to use.

How do you reduce cognitive load?

By simplifying design and reducing choices.

What causes high cognitive load?

Complexity and too much information.

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Previous feedback

Will Parkhouse

Senior Content Designer

01/20